calories burn during masturbation|Does Masturbating Burn Calories? Techniques

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According to a 2023 study, males can burn up to 100 calories during a 15-minute masturbation session, depending on your weight, level of fitness, and the intensity of your masturbation session. Frequent or chronic。

Caloric Burn from Masturbation Masturbation does use energy, especially during times of excitement and climax. However, its caloric impact is small. Energy Expenditure During Masturbation Masturbation is said to use。

Some estimates put the number of calories burned during masturbation at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound person will burn around 100-300 calories during a 30-minute workout,。

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